|
Soundbound healing therapies presents a range of sound based modalities to assist your personal journey to health & wellbeing.
Christine is a qualified professional sound therapist, sound artist, workshop facilitator, yoga and meditation teacher and restorative relaxation specialist, bringing the very best of all paths to merge into a unique experience for you, whether in a group gong relaxation or individual therapeutic sound session. We hold regular Sound Healing events, Sound Meditation classes, Soundscape experiences, Gong Sound Relaxations, Moon Meditations and individual gong and sound therapy sessions in the Inner West of Sydney and beyond. Through collaborations, continued inspiration, learning and research we are able to offer a unique synthesis of sonic vibrations and exquisite experience. On a mission to spread creativity and joy to the world on waves of sublime sound. By offering therapeutic sound healing events and classes, we strive to bring some balance and bliss to our unpredictable worlds. However, Self Care and Self Responsibility are areas that we do have control over: The Sound Therapy and gentle healing practices which are the core of our Sound Healing Gong Baths act to encourage the functioning of the parasympathetic nervous system, helping your body to relax deeply into a valuable alpha state of self regulation. Following the government guidelines at this time of COVID19, group classes are operating under strict procedures. Our in-person events will commence in August. In the meantime, we have moved to an online format to help you stay calm and deeply rested during these tumultuous times. You need to register in order to join - contact me for details. Find a quiet place at home and make yourself completely comfortable - mat, blankets, sleeping bag, cushions, shawl, eye pillow, and water to drink. Then settle in for restorative relaxation and complete lightness of being. If you are wondering about receiving the sound experience online, read on for first hand feedback: "When I was living in Sydney, I was able to attend Soundbound Healing sessions in person, and they were both relaxing and enlivening at the same time. I had anticipated the relaxing part, but was pleasantly surprised that the sounds were also very invigorating. There is such a variety of sounds that I found it fun to see how my body and mind reacted so differently to different moments of the session. I felt taken on an amusement ride minus the scary bits. I now live overseas and so was recently able to have the special sound bath back in my life with the help of technology. I was slightly skeptical that the experience through headphones would not stand up to the in person experience, but I have to admit the vibrations still permeated and the experience was just as enjoyable and special. I’m thrilled to be able to continue the practice cross continent. What a treat! Thank you Christine for the beautiful gift of aural wonder." Alexis Here is our current program of sound healing events: New Moon : Full Moon Sound Healing Moon Meditations Wednesday 11.00am & 7.00pm every fortnight Gong Nidra Restorative Relaxation in between ONLINE on ZOOM - registrations ESSENTIAL to receive access link and to provide correct settings for receiving optimum SOUND quality. CLASSES ARE BY DONATION if affected by COVID 2020 Online class starts at 11.00am & 7.00pm 8 Jul : Full Moon Capricorn 15 Jul : Gong Nidra 22 Jul : New Moon Cancer 29 Jul : Gong Nidra 5 Aug : Full Moon Aquarius 12 Aug : Gong Nidra 19 Aug : New Moon Leo 26 Aug : Gong Nidra 2 Sept : Full Moon Pisces see Sound Healing Meditation section PLUS some special live events coming soon: Soundscapes : Gongs around the World Across the country in Real Life Sonic Whales & Sound Waves Soundscape Sunday 16 August 2.00-4.00pm Central Coast Molong Gong Bath Sound Healing Saturday 22 August 3.00-5.00pm at Molong Ganesh Birthday Gong Bath Sound Celebration Sunday 23 August 2.00-4.00pm at Bathurst Spring Emergence Soundscape Sunday 6 September 5.00-7.00pm Petersham Due to social distancing requirements at live events a limited number of attendees is allowed. You need to book early to secure a place. Earlybird prices are offered on all events. see Seasonal Sound Healing section 
|
|
|
