Sound Therapy sessions
In order to deepen your experience and extend the range of services we offer, you can select from some special therapeutic sound techniques.
From a therapeutic perspective, the non-directive approach of Sound Therapy allows participants to enter the process in a way that is comfortable for them thereby producing a collaborative relationship on their journey to wholeness.
Gong Therapy is a broad field of sonic vibrational healing.
Suitable for both group and individual applications.
My further immersion in the Yoga of Holistic Resonance Gong Master training advocates an intuitive and creative approach.
And I have created a speciality of Gong Nidra restorative relaxation over many years.
You are welcome to contact me if you have any questions.
Many thanks, Christine
Group Sound Therapy
Group Sound Therapy
Sound Therapy sessions have something to suit everyone!
Whether for therapeutic reflection or total relaxation, you can choose from immersion in a Sound Bath of gongs, singing bowls and percussion; participation in drum rhythm games; or create your own soundscape - playing the sound instruments yourself to make your own piece of sonic art.
You will learn about the therapeutic application of sound and have time to reflect afterwards on how the sound interacted with your body/mind.
You choose the level of therapeutic reflection that suits you.
Participants are surrounded by a specific sequence of sound that has been found to produce deep states of relaxation which in turn affect bio-chemistry - cortisol levels in the blood are reduced, dopamine levels increase, blood pressure, heart rate and skin resistance are reduced - all beneficial for reducing the effects of stress and allowing the body to release tension and reach its own state of homeostasis or balance.
Sound Therapy is defined as Sound + Reflection
This includes Therapeutic Sound Relaxation, Gong Bath and other sound sequences with a reflective element.
Sound Healing Relaxation allows you to reach a state of deep peace where your personal journey of healing can occur.
Drum Circles, Rhythm of Life, Sonic Art workshops are all dynamic group processes promoting creativity, communication and community which are known to increase confidence and team-building.
PLEASE CONTACT ME IF YOU WOULD LIKE TO BOOK A SESSION
One on One Therapeutic Sound Massage, Gong Therapy, Sound Healing
Individual One on One
Specially tailored sound immersion sessions to suit your particular needs.
After an initial discussion we select from:
~ a relaxing individual sound massage
~ a stimulating gong bath to recalibrate your nervous system
~ a gong therapy session
~ chakra balancing
or commit to regular sound healing as part of your healthy lifestyle.
to soothe and elevate bringing balance and bliss in these turbulent times
1:1 sound massage is tailored to the individual - a personalised mini version of the big events.
Therapeutic sound massage uses a range of instruments as appropriate to encourage an altered state of consciousness into deep relaxation where profound healing can occur.
Bowls on the Body massage is a deep sensory experience creating waves of sound throughout the body to relax and release tension. Total bliss.
Gong therapy is sound immersion in the healing harmonics of the gongs - good for releasing energetic, physical, mental or emotional blocks and recalibrating the nervous system.
Any combination of the above is possible.
These offerings are temporarily on hold